Bundles For Women
660457869096
Precio habitual
$139.96
Precio de oferta$60.00
Guardar $79.96
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Leading medical experts, including Mayo Clinic, recommend these five steps for preventing skin cancer:
- Avoid the sun between 10 a.m. and 4 p.m., which are the peak hours of sun strength in North America, even in the winter and on cloudy days.
- Wear sunscreen — at least sun protection factor (SPF) 30 — throughout the entire year. Reapply sunscreen every two hours or more frequently if you're swimming or sweating.
- Wear sun-protective clothing with ultraviolet protection factor (UPF) of 50+, which blocks 98% of the sun's rays. Hats with wide brims and sun-protective clothing that covers your arms and legs are helpful to protect your skin from harmful UV damage. Sunscreen doesn't block all UV rays, which cause skin cancer.
- Avoid tanning beds. Tanning beds operate with UV lights, damaging your skin and potentially leading to cancer.
- Self-check your skin. If you notice differences, talk with your health care team.